SHIFT

I welcome you to SHIFT to join in to raise your own vibration as well as the vibration of Mother Earth & make the world a better place to live for us and for the generations to come. Thank you for joining me! The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. And gratitude doesn’t need to be reserved only for momentous occasions.
You may start your statements with
1)I’m thankful for…
2)I’m grateful about…
3)I’m full of gratitude for…

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